All cooking recipes in Aloft

Cooking in Aloft involves combining three different ingredients to create meals that can boost your HP and give you special bonus effects for a limited time. Here, you’ll find a clear breakdown of all recipes and their exceptions so you can cook with confidence!

How to cook in Aloft

Cooking in Aloft is an engaging process. You have to actively cook each meal, holding down the F key while cooking to keep the food at the right temperature. If you stay in the yellow zone of the flame, your meal will come out perfectly, but venture into the red zone for too long and you’ll burn your food.

To cook in Aloft, you’ll need to place a Cooking Plate on a Campfire or Fireplace. Crafting a Cooking Plate requires five stones, and you can craft it from the Building menu by pressing B and opening the Home tab. If you don’t have a Campfire or a Fireplace yet, you can find the recipes for those in our Aloft crafting guide.

Interact with the Cooking Plate by pressing E, and choose three ingredients from your inventory. Once you’re ready, press and hold F on your keyboard to start cooking. Hold F to raise the meter and release F to lower it.

Recipe ingredients in Aloft and how to get them

Ingredients are divided into six categories, and those within the same category can be used interchangeably unless stated otherwise. Some ingredients don’t have a use at the moment, but may be used in recipes that ask for one item from a category of ingredients. For example, Coffee isn’t currently used by itself, but could be a Dry ingredient in any recipe that calls for one.

The majority of ingredients can be foraged out in the wild, but others need a bit more effort. Eggs can be collected from pheasants, as written about in our Aloft animals guide, and Flour, Sugar, and Salt can be gained by using a Millstone. The table below explains how/where to get every ingredient used in a recipe:

Category	Ingredients	How to Obtain
Fruit	Blueberry, Watermelon	Blueberry: Harvest from Blueberry bushes on Emerald Isles islands. Watermelon: Harvested from Watermelon plants on Red Cliffs islands.
Vegetable	Carrot, Corn, Peas, Reishi Mushroom, Potato, Pumpkin, Tomato	Carrot: Harvested from planted Carrots on Red Cliffs islands. Corn: Harvested from Corn stalks on Emerald Isles islands. Peas: Harvested from Pea plants on Red Cliffs islands. Reishi Mushroom: Found at the base of some trees. Potato: Harvested from Potato plants on Red Cliffs islands. Pumpkin: Harvested from Pumpkin plants on Fallen Heights islands. Tomato: Harvested from Tomato plants on Fallen Heights islands.
Dry ingredient	Bone Meal, Coffee, Flax Seed, Flour, Great Chestnut Seed, Leaves, Wheat	Bone Meal: Currently unobtainable. Coffee: Harvested from Coffee plants on Emerald Isles islands. Flax Seed: Harvest Flax plants on Fallen Heights islands. Flour: Grind Wheat on a Millstone. Great Chestnut Seed: Use an Axe to chop down Chestnut Trees. Leaves: Use an Axe to chop down trees. Wheat: Harvest using a Sickle on Emerald Isles islands.
Seasoning	Garlic, Honey, Salt, Sugar	Garlic: Currently unobtainable. Honey: Gather from Beehives on Fallen Heights islands. Salt: Grind Salt Crystals on a Millstone. Sugar: Grind Sugar Beets on a Millstone.
Liquid	Clean Water, Milk	Clean Water: Gather Dirty Water from a water source and craft it together with Charcoal. Milk: Gather from female Goats using a Leaf Bucket or Wood Bucket.
Egg	Egg	Egg: Laid by Pheasants a little while after being fed Grain (get Grain by putting Blueberry Seeds in the Millstone).

Every recipe in Aloft

Aloft is still in Early Access! We’ll add more to this guide as new recipes are released.

Recipe	Ingredient Slot 1	Ingredient Slot 2	Ingredient Slot 3	Notes	Bonuses
Berry Loaf	Blueberry	Flour	Egg		+38 Max HP Attack Damage increased Attack Speed increased 14-minute duration
Bland Soup	Any Dry*	Any Dry*	Any Liquid*	Exceptions: Leaf + Leaf + Clean Water (Digestive Tea) Flax Seed + Flour + Clean Water (Flat Bread*)	+10 Max HP +1 Momentum charge 6-minute duration
Blueberry Pie	Blueberry	Sugar	Flour		+30 Max HP Attack Damage increased 14-minute duration
Broth	Any Dry*	Any Seasoning*	Any Liquid*	Exception: Flour + Sugar + Milk (Sweet Roll)	+10 Max HP +1 Momentum charge 5-minute duration
Burnt Food*	Any	Any	Any	*Overcook this meal by holding F until the meter is in the red part of the flame and keep it there until the cooking process ends.	+10 Max HP 2-minute duration
Carrot Loaf	Carrot	Flour	Egg		+44 Max HP Attack Damage increased Attack Speed increased 14-minute duration
Corn Loaf	Corn	Flour	Egg
Corn on the Cob	Corn	Corn	Salt		+39 Max HP Attack Damage increased 14-minute duration
Digestive Tea	Clean Water	Leaves	Leaves		Clears effects from eaten meals
Flat Bread	Flour	Clean Water	Flax Seed		+32 Max HP Attack Speed increased for 14-minute duration
Fresh Bowl	Any Fruit	Any Vegetable	Any Dry/Seasoning		+24 Max HP 10-minute duration
Fried Egg	Egg	Any*	Any*	Exceptions: Egg + Blueberry + Flour (Berry Loaf) Egg + Carrot + Flour (Carrot* Loaf) Egg + Carrot + Flour (Corn Loaf) Egg + Pumpkin + Flour (Pumpkin Loaf) Egg + Potato + Flour (Gnocchi)	+28 Max HP 10-minute duration
Fruit Salad	Any Fruit	Any Fruit	Any Fruit		+28 Max HP 8-minute duration
Gnocchi	Potato	Peas	Egg		+44 Max HP Attack Speed increased Gather more resources 18-minute duration
Grilled Fruit	Any Fruit*	Any Fruit Any Dry* Any Seasoning*	Any Dry* Any Seasoning*	Exception: Blueberry + Flour + Sugar (Blueberry Pie*)	+24 Max HP 8-minute duration
Healthy Smoothie	Any Fruit	Any Liquid	Any Vegetable		+18 Max HP 10-minute duration
Marrons Glaces	Great Chestnut Seed	Clean Water	Sugar		+29 Max HP Attack Damage increased 18-Minute duration
Mixed Veggies	Any Vegetable	Any Vegetable	Any Vegetable		+28 Max HP 10-minute duration
Oatmeal	Wheat	Blueberry	Salt		+35 Max HP Attack Speed increased 11-Minute duration
Overseasoned Meal	Any Seasoning	Any Seasoning	Any Dry		+10 Max HP 6-minute duration
Overseasoned Soup	Any Seasoning	Any Seasoning	Any Liquid		+10 Max HP +1 Momentum charge 6-minute duration
Pumpkin Loaf	Pumpkin	Flour	Egg		+44 Max HP Attack Damage increased Attack Speed increased 14-Minute duration
Pumpkin Pie	Pumpkin	Flour	Sugar		+36 Max HP Attack Damage increased 14-Minute duration
Savory Smoothie	Any Fruit	Any Liquid	Any Fruit Any Dry Any Seasoning		+18 Max HP 8-minute duration
Soup	Any Vegetable*	Any Liquid*	Any Vegetable* Any Dry Any Seasoning	Exception: Carrot + Clean Water + Potato (Stew*)	+18 Max HP +1 Momentum charge 10-minute duration
Stale Meal	Any Dry	Any Dry	Any Dry		+10 Max HP 8-minute duration
Stew	Potato	Carrot	Clean Water		+42 Max HP Attack Speed increased Gather more resources +1 Momentum charge 18-Minute duration
Summer Salad	Tomato	Corn	Garlic		+38 Max HP Attack Damage increased Gather more resources 14-Minute duration
Sweet Roll	Milk	Sugar	Flour		+35 Max HP Attack Damage increased 11-Minute duration
Tomato Soup	Tomato	Clean Water	Salt		+32 Max HP Gather more resources +1 Momentum charge 18-minute duration
Underwhelming Soup	Any Liquid	Any Liquid	Any*	*Don’t use Egg.	+10 Max HP +1 Momentum charge 6-minute duration
Veggie Skewer	Any Vegetable*	Any Vegetable* Any Dry Any Seasoning*	Any Dry Any Seasoning*	Exception: Corn + Tomato + Garlic (Summer Salad*)	+24 Max HP 10-minute duration
Yogurt Bowl	Blueberry	Milk	Honey		+48 Max HP Attack Damage increase +1 Momentum charge 10-minute duration

How to get recipes in Aloft

Gourmet Recipe scrolls can be found around Aloft in chests. You’ll need to check every little cranny of each island to find these chests because they can be tucked away anywhere. Also, while you’re searching, look for x-shaped formations of small stones. If you use your Dorkip tool on them, a stone chest may pop out of the ground.

However, you don’t need to find a Gourmet Recipe scroll to cook any of the recipes in the table above. You can recreate the recipes that you would have learned on the scroll by following my instructions in this guide, and you’ll still be rewarded with the dish.

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